Ready to feel confident about your newborn’s sleep- without the stress, guilt, or confusion?
The calm, clear, judgment-free guide to understanding your baby’s sleep so you can stop second-guessing yourself and start feeling confident, rested, and in control (even in the newborn stage).
If you’re an expecting mom who wants to feel prepared before the baby arrives…
Or a brand-new mom thinking, “I have no idea if I’m doing this right,”- this is for you.
Let’s be honest- newborn sleep can make you question everything.
Sleep is the heartbeat of the newborn stage. When it’s going well (or even just okay!), everything feels lighter. When it’s not? The exhaustion, the tears, and the constant Googling at 2 a.m. take over.
Here’s the truth: understanding newborn sleep is one of the most empowering things you can do for yourself and your baby.
And when you do?
- You stop spiraling every time a nap is short or a stretch ends early.
- You learn to read your baby’s cues with confidence.
- You build healthy habits now that make sleep easier later.
And most importantly… you start to feel like you again.
But right now? It might not feel like that.
Because no one really prepares you for how confusing newborn sleep can be.
- You’re hearing “don’t create bad habits” and “enjoy every snuggle” in the same breath.
- Every blog post contradicts the last.
- And you just want to do what’s right- without feeling like you’re messing up your baby’s sleep forever.
You’re probably running on empty, wondering why everyone else seems to have it figured out.
You love your baby so deeply, but the sleep deprivation makes everything harder- the patience, the presence, the joy.
And honestly? You deserve better than just surviving this stage.
I’ve been there. And I can promise you it doesn’t have to feel this hard.
What if you could understand your baby’s sleep instead of constantly guessing?
What if you had gentle, realistic steps that helped you build healthy sleep foundations without pressure or guilt?
Hi, I’m Carianna, a pediatric sleep consultant and mom who’s been in the trenches, bleary-eyed and desperate for clarity.
That’s why I created The Newborn Sleep Mini Course: a quick, clear, and compassionate guide that walks you through exactly what’s normal for newborn sleep, how to support it in a gentle way, and how to build habits that serve your baby long term.
This isn’t sleep training.
It’s about learning the why behind newborn sleep so you can feel confident, calm, and capable from day one.
IMAGINE GOING FROM THIS:
😩 Wondering if every cry means something different and feeling like you’re failing when naps don’t go as planned.
😩 Feeling guilty for holding your baby to sleep- but terrified to put them down.
😩 Spending hours on Google searching for “newborn sleep schedule” and feeling more confused than before.
TO THIS:
✨ Knowing what’s normal (and what’s not) so you can stop panicking over every short nap.
✨ Feeling confident and calm- because you actually understand your baby’s sleep cues.
✨ Creating gentle rhythms that help everyone rest a little easier (yes, even you).
✨ Enjoying these early days without wondering if you’re “doing it wrong.”
If you’re ready to feel more peace and less panic… this is your starting point.
Say goodbye to confusion and second-guessing... and hello to confidence, calm, and a plan that actually makes sense.
Inside this mini course, you’ll learn exactly how to:
→Understand what’s normal (and not) for newborn sleep.
→Support healthy habits without “training” or pressure.
→Feel grounded and empowered in your sleep choices.
What’s inside the Newborn Sleep Mini Course
The Newborn Sleep Foundations
Let’s start by taking the mystery out of newborn sleep. You’ll learn what’s actually normal, how to set up a safe, soothing sleep environment, and what expectations are realistic in these early weeks. No guilt, no pressure- just clarity that helps you exhale.
Gentle Soothing & Settling Tools
You’ll get my go to calming strategies, including the 5 S’s and my “Settling Sequence”- a flexible, supportive method for helping your baby fall asleep without having to guess what every cry means. It’s all about being responsive and confident in how you help your little one rest.
Structuring Your Days & Nights (Without Losing Your Mind)
You’ll learn a flexible rhythm for naps, feeds, and bedtime. One that gives your baby the consistency they need without boxing you into a strict schedule. I’ll walk you through how to handle night wakings, when to feed, and gentle ways to stretch those nighttime hours as your baby grows.
Navigating Transitions Like a Pro
You’ll be ready for the common curveballs that can throw sleep off track- like dropping the swaddle or hitting that first big regression around four months. I’ll show you exactly how to handle each one calmly and confidently.
The best part? You can start applying what you learn immediately even if you’re still pregnant or running on zero sleep.
Here’s Everything Waiting for You (yep — instantly!) ☀️
🍼 The Newborn Sleep Foundations – Learn what’s normal and how to create a calm, safe sleep setup
🤱 Gentle Soothing & Settling Tools – Feel confident helping your baby drift off peacefully
🌙 Structuring Days & Nights – Create a rhythm that works for you and your baby
🧡 Navigating Transitions – Stay steady through the swaddle transition and 4-month regression
All for just $29 (one-time) — your calm, confident start to better sleep.
Hi, I’m Carianna- a pediatric sleep consultant and mom of two.
I’ve worked with hundreds of families to help them find calm, confidence, and clarity in their little one’s sleep. But I’ve also been that new mom, crying at 3 a.m., wondering what I was doing wrong.
That experience shaped everything about how I teach sleep now- with compassion, simplicity, and zero judgment.
I created this course to help you understand your baby’s sleep without pressure or fear. Because you deserve to enjoy these first weeks, not just survive them.
This is your permission slip to stop worrying about “doing it wrong” and start feeling grounded, capable, and connected.
You might be wondering, “Isn’t my baby too young for something like this?”
I get it- you don’t want to rush or “train” your baby. That’s not what this is.
This course is about understanding what’s normal, learning how to gently support sleep, and setting yourself up for smoother nights and calmer days — now and in the months to come.
You’ll walk away with realistic expectations, gentle tools, and the confidence to know you’re doing exactly what your baby needs.
✨ You’re pregnant and want to feel prepared before your baby arrives.
✨ You’re a brand-new mom feeling lost, tired, and second-guessing everything.
✨ You want to support sleep in a gentle, no-pressure way.
✨ You’re ready to stop Googling and start feeling confident in your approach.
✨ You want a plan that’s simple, doable, and rooted in real newborn biology.
If you’re nodding along, this mini course was made for you. 💛
Got questions? Let’s ease your mind.
I know how personal sleep decisions feel — so here’s what most parents ask before diving in:
Forever! Once you enroll, you’ll have lifetime access to the course materials- revisit anytime (because let’s be honest, you’ll probably forget what day it is in those first few weeks).
Nope. This course is about understanding and gently supporting newborn sleep, not sleep training.
You can watch the whole thing in under an hour or break it up into small, manageable chunks that fit your day.
Perfect! You’ll feel prepared and confident heading into the newborn stage.
Totally okay! If you finish the mini course and still feel stuck, you’ll have the option to add on 1:1 help. Sometimes a quick personalized call makes all the difference.
Ready to feel empowered by newborn sleep instead of overwhelmed?
If you’ve made it this far, I know you care deeply about doing right by your baby and you deserve to feel calm, not confused.
This isn’t about perfection.
It’s about confidence.
It’s about knowing what’s normal, responding with love, and creating small wins that make your days (and nights) feel lighter.
You don’t have to figure it all out alone.
Let me walk with you- one gentle step at a time.
With love,
🩷 Carianna
Here’s everything waiting for you inside (yep, right away):
🍼 Newborn Sleep Foundations – Clarity around what’s normal and how to set up safe, calm sleep
🤱 Soothing & Settling Tools – The gentle, responsive methods that help your baby rest
🌙 Structuring Days & Nights – A simple rhythm for naps and nights that actually works
🧡 Navigating Transitions – Be ready for the big milestones that can shake up sleep
All for just $29- a one-time investment in feeling calm, capable, and confident during the newborn stage.