Ready for peaceful nights and predictable naps—without “cry it out,” endless Googling, or wondering what you’re doing wrong?
The down-to-earth, no-fluff course that walks you step-by-step through teaching your baby to sleep independently—so you can finally stop running on fumes and start feeling like yourself again. All without “cry it out,” endless Googling, or wondering if you’re screwing it all up.
If you’re a tired mama with a baby between 4–24 months, or the mom who’s whispering, “I thought I could just survive this phase, but I’m so done being exhausted,”—this was made for you.
Let’s be real—figuring out baby sleep is the single biggest game-changer for your whole family. When your baby sleeps well, everything gets easier—your mood, your patience, your marriage, your mornings… all of it.
In fact, teaching your baby to sleep independently is the answer to getting your life (and your sanity) back. Because when your little one finally knows how to fall asleep and stay asleep, the constant stress, second-guessing, and exhaustion start to fade away.
Buuuuuuuuut let’s be honest—right now, sleep probably feels like a total mystery.
You’re trying so hard, but your baby still isn’t sleeping… and you’re running on fumes.
Annnnnnndd:
- You might be stuck contact napping every single day just to get your baby to sleep at all.
- You might be fighting through long, chaotic bedtimes, random night wakings, and those 5 a.m. mornings that feel way too early.
- And you’re really wanting to teach your baby to sleep—but you’re scared of doing it “wrong,” or making sleep worse than it already is.
And all this?
- Has probably left you feeling overwhelmed, second-guessing yourself, and wondering if you’re somehow missing the magic trick every other mom knows.
- You’re not getting the rest or the rhythm you crave.
And worse? You’re starting to feel burned out, snappy, and like bedtime has become something you dread instead of enjoy.
But as a mom who’s been right where you are—I promise, it doesn’t have to stay this way.
What if you could finally get your baby sleeping through the night and still feel like the connected, responsive mom you want to be?
Hey, I’m Carianna—a mom of two and a certified sleep consultant who’s spent the last 7 years helping thousands of tired families find their way back to rest. I’ve been where you are… holding my baby for every nap, dreading bedtime, and wondering if I’d ever feel like myself again.
That’s exactly why I created the Sleep Coaching Crash Course for Babies—because you deserve a plan that actually makes sense and feels doable.
Inside, I walk you through my simple, step-by-step approach that teaches your baby to sleep independently (without forcing you into one rigid method). You’ll learn how to choose a sleep approach that fits your baby’s temperament and your comfort level. And I’ll guide you every step of the way—so you can finally stop second-guessing yourself.
It’s the roadmap I wish I’d had as a new mom: one that brings calm to bedtime, longer stretches at night, and peace back into your days.
P.S. You won’t be waiting months to see change—most families start noticing better sleep within a few days.
Imagine how it will feel...
TO GO FROM THIS:
😩 Rocking, bouncing, or nursing your baby to sleep every single time—praying they don’t wake up the second you set them down.
🥱 Living in a constant fog, running on caffeine, and Googling “why won’t my baby sleep” at 3 a.m.
😔 Second-guessing yourself every night—wondering if it’s hunger, habit, or something you’re doing wrong.
😭 Feeling touched out, burnt out, and like you’re just surviving the baby stage instead of actually enjoying it.
TO THIS:
✨ Laying your baby down awake, walking out of the room, and knowing they’ve got this—and so do you.
☕️ Having predictable naps that give you time to rest, shower, or drink your coffee while it’s still hot.
💤 Evenings that feel calm again—time for dinner, a show, or a quiet minute to just be.
💛 Waking up rested, confident, and actually excited to start the day because your baby (and you!) are finally sleeping.
If that sounds like the kind of mom-life you’re craving right now...
Say goodbye to sleepless nights, contact naps, and wondering if you’re doing it all wrong—and say hello to easy bedtimes, consistent naps, and the confidence that comes from finally having a plan that actually works for your baby (and for you).
What’s inside the Sleep Coaching Crash Course
The Sleep Foundations Blueprint
This is where we lay the groundwork. You’ll learn how to create the right sleep environment, use wake windows that actually work, and understand how routines, props, and habits all fit together.
I’ll also walk you through what night feeds look like at different ages, so you can stop second-guessing whether your baby is truly hungry or just needs help falling back asleep.
You’ll come away knowing exactly how to set your baby (and yourself) up for better rest.
The Sleep Coaching Method Playbook
Here’s where you get the “how.” You’ll get three clear, responsive sleep-coaching methods—each designed to help your baby learn to fall asleep with less help from you.
Each method includes step-by-step guidance so you can choose the one that best fits your baby’s temperament and your comfort level.
You’ll finish feeling confident, calm, and ready to respond with a plan instead of panic.
The Day-by-Day Sleep Roadmap
Forget the overwhelm—I’ll tell you exactly what to focus on each day. This plan breaks down your baby’s sleep changes into small, doable steps that build on each other.
You’ll know what to expect, what to adjust, and how to celebrate progress as you go.
By the end, you’ll have a clear path (and a whole lot more rest).
Sleep Support in Your Ear
Because I know how hard this can feel some days, I’ve included short, pre-recorded pep talks to guide you through.
Each one matches your daily plan and gives you a quick hit of encouragement, a reminder of your goals, and a little dose of “you’ve got this.”
It’s like having me right there in your ear, cheering you on through every nap and bedtime.
ONLY $49 for lifetime access
Lifetime access included. No recurring payments. You’ll get instant access to everything, and if you’re not happy with it, just reach out — I’ve got a 7-day happiness guarantee.
Kind words from tired mamas who’ve been exactly where you are—
and are now getting the sleep they dreamed of:
And because I know how much it helps to have a few extra tools in your back pocket, I’m giving you these bonuses to make your sleep journey even smoother...
BONUS #1
The Baby Sleep Log
Let’s take the guesswork out of what’s actually happening with your baby’s sleep. This digital log helps you track naps, night wakings, and patterns so you can see progress in real time.
It’s like your sleep “receipt”—proof that what you’re doing is working (and a total sanity-saver when you’re too tired to remember last night).
BONUS #2
The Early Waking Mini Course ($29 value)
If your baby thinks 5 a.m. is morning… we’re going to fix that.
Inside this quick, focused bonus, I walk you through the 3 main reasons babies wake up early—and exactly what to do about each one.
You’ll learn simple shifts that help those wakeups move later (so you can wake up on your own terms again).
BONUS #3
The Nap Transition Guide ($14 value)
Because just when you think you’ve got naps figured out—your baby changes everything again. 😅
This guide walks you through every nap transition (from 4 naps all the way down to 0), helping you know when it’s time to drop a nap and how to do it without total chaos.
You’ll feel confident making changes instead of scrambling every time your baby’s routine shifts.
Let’s make sure you know exactly what you’re getting when you say yes to the Sleep Coaching Crash Course For Babies— because I want you to feel 100% confident you’re in good hands:
🌙 A step-by-step course that walks you through exactly how to teach your baby to sleep independently — and actually feel good doing it
🛏️ The Sleep Foundations Blueprint — everything you need to know about sleep environment, routines, wake windows, and night feeds (so you can finally stop guessing)
💤 The Sleep Coaching Method Playbook — three clear, responsive methods to choose from so you can find what fits your baby and your comfort level
📅 The Day-by-Day Sleep Roadmap — a simple daily guide showing you exactly what to focus on each day, without the overwhelm
🎧 Sleep Support In Your Ear — short, encouraging messages from me to keep you calm, confident, and consistent every step of the way
AND THEN THERE’S THE BONUSES:
📋 The Baby Sleep Log — track naps, nights, and progress so you can see what’s working
🌅 The Early Waking Mini Course ($29 value) — learn the top three reasons babies wake early and how to shift those wakeups later
🕓 The Nap Transition Guide ($14 value) — your go-to blueprint for every nap transition, so you’ll always know what to do when sleep routines shift
ALL OF THIS FOR JUST $49
One-time payment. Lifetime access. Zero pressure.
Hi, I’m Carianna — and I’m so glad you’re here.
I’m a pediatric sleep consultant, mom of two, and someone who’s been exactly where you are. I’ve spent the last 7 years helping thousands of families move from sleepless nights and endless second-guessing to calm, predictable routines that feel good.
I sleep trained both of my boys when they were little (4 and 7 months old), and it completely changed our family’s life. We went from exhaustion and chaos to peace and predictability—and it’s what led me to start helping other parents find that same freedom.
I created the Sleep Coaching Crash Course for Babies because I know how overwhelming this all can feel. You’ve read the blogs, tried the tips, and still feel unsure about what’s right for your baby. This course gives you what I wish I’d had back then—a plan that works, feels aligned with your parenting values, and helps you get your nights (and sanity) back.
Here’s what I believe:
💛 You can teach your baby to sleep and still be a responsive, loving parent.
💛 You don’t have to choose between rest and attachment.
💛 You’re not doing anything wrong—you just need a plan that actually works for your family.
I can’t wait to walk with you through this process and help you find the peace, confidence, and rest you’ve been craving. You’ve got this, mama. 🩷
Come see how my sleep methods have helped other tired moms find a more sustainable sleep routine…
HAPPINESS GUARANTEE
I know it can feel scary to try another sleep thing, especially when your energy is low and your trust in these kinds of solutions might be even lower.
So here’s the deal: when you join the Sleep Coaching Crash Course For Babies, you’re backed by a 7-day “Love It or Leave It” guarantee. That means you can dive into the course, check out the strategies, and get a feel for everything — and if it doesn’t land? Just send me a message and I’ll refund you. No awkwardness, no guilt.
I’m here to help — not to add more stress. So if this isn't the right fit for you, you’ll know, and that’s okay. I want you to feel safe, seen, and supported in your decision either way.
You’ve got nothing to lose… and a calmer, clearer bedtime rhythm waiting on the other side.
You might be thinking, “I’ve tried things before and they didn’t work.”
And honestly? That’s such a fair thought. You’ve probably read a dozen blogs, tried every sleep schedule on Pinterest, and pieced together tips from different experts — only to feel like nothing sticks for long.
But here’s the thing: that’s not failure. That’s what happens when you’re trying to fix a big problem with a bunch of scattered advice. It’s like throwing spaghetti at the wall and hoping something works — when what you really need is a clear plan that walks you through each step with confidence.
That’s exactly what the Sleep Coaching Crash Course for Babies gives you. It’s not just more information — it’s a complete system. You’ll know exactly what to focus on, what to ignore, and how to move forward without second-guessing yourself every step of the way.
Because once you stop guessing and start following a proven process? That’s when things finally click.
✨ You’re running on fumes — bedtime takes forever, naps are short (or skipped altogether), and every night feels like starting from scratch.
✨ You know sleep matters — for your baby’s growth, your patience, and your ability to actually enjoy this season instead of just surviving it.
✨ You’ve tried all the things — the schedules, the tricks, the “maybe it’s just a phase” pep talks — but deep down, you know something needs to change.
✨ You want a plan that’s practical and compassionate. One that helps your baby learn to sleep independently while still feeling supported and loved.
✨ You’re ready for peaceful evenings, predictable naps, and the confidence to handle sleep without second-guessing yourself every step of the way.
If you’re nodding along? Then yes — the Sleep Coaching Crash Course for Babies was made for you. 💛
Got questions? Let’s ease your mind.
I know how personal sleep decisions feel — so here’s what most parents ask before diving in:
You’ll have lifetime access to the course. So when sleep shifts (because it will), you can come back for a refresh anytime.
This is such an honest question — and one I want to answer gently but truthfully.
Crying is your baby’s main way of communicating, especially during change. And during sleep coaching, what your baby might be expressing is:
“I’m frustrated.”
“I don’t like this.”
“You’re supposed to put me to sleep.”
“I don’t know how to fall asleep without you.”
“I’m tired. I’m struggling.”
These are normal, healthy emotions. So yes, there will likely be some tears — but this course will help you minimize unnecessary crying by making sure all the sleep puzzle pieces are in place before you even start. You’ll go in feeling prepared, confident, and supported every step of the way.
Yes! This course is designed specifically for babies 4–24 months. You’ll get age-appropriate guidance, sample schedules, and night-feeding info that make sense for your baby’s stage.
Not at all. You’ll find guidance that applies no matter the feeding style — breastfeeding, bottle feeding, or combo — so you can protect your feeding relationship and build healthy sleep habits.
Absolutely. In fact, regressions are often a sign that your baby’s sleep needs have changed — and this is the perfect time to get things back on track. You’ll have a plan that works through those tricky phases instead of feeling like you’re starting from scratch.
That’s the whole reason I made this. You don’t need more random tips — you need a system that guides you through each step clearly and calmly. This isn’t trial and error. It’s a process that works.
You’ve got options. When you check out, you’ll see the chance to add a discounted coaching call with me. That’s a great fit if you want to walk through your unique sleep picture together. If you’re not sure right away, no pressure — you can always book a session later (just not at the same discounted rate).
You’re covered. I offer a 7-day Happiness Guarantee because I believe in this so deeply — and I want you to feel really good about your investment.
Ready to start your sleep training journey? Let’s go.
You’ve reached the end, and since you’re still here deciding if this is for you, there’s one last thing I’ll say:
If you’re still reading this, it means you care deeply about helping your baby sleep better — not just for your own rest, but because you know how much better everything feels when your little one is well-rested, too.
You’ve seen what the Sleep Coaching Crash Course for Babies can do, and deep down, you know it’s what you’ve been looking for. But maybe there’s a little hesitation — that fear of “What if it doesn’t work for us?”
Remember, this isn’t about doing sleep training the “right” way. It’s about having clear, compassionate guidance that helps your baby learn healthy sleep habits while still feeling loved and supported.
This isn’t just about getting your baby to sleep through the night — it’s about bringing peace back to your evenings, confidence back to your parenting, and calm back to your home.
Imagine laying your baby down, saying goodnight, and walking out of the room knowing they’ve got this — and so do you.
So, here’s my invitation: take the next step.
You’re not just buying another sleep course. You’re giving your family the rest, rhythm, and relief you’ve been craving.
And I’ll be right there with you — cheering you on as you get your evenings (and your energy) back.
Click below — let’s make those peaceful nights a reality.
With warmth,
Carianna
Here’s everything waiting for you (yep, instantly):
🍼 The Sleep Foundations Blueprint — Your go-to guide for setting up the perfect sleep environment, daily rhythms, and age-appropriate feeding and wake windows. It’s the calm, clear foundation every good sleeper is built on.
💤 Responsive Sleep Coaching Methods — Three simple-but-effective approaches to help your baby learn to fall asleep independently — no ignoring cries, no rigid rules, just real methods that work.
📅 The Day-by-Day Sleep Plan — A clear, guided roadmap that tells you exactly what to do each day so you’re never guessing (or overwhelmed) along the way.
🎧 Daily Audio Pep Talks — Quick, encouraging messages from me — so you’ll always feel supported, even on the tough days.
AND THEN THERE’S THE BONUSES:
🕓 Early Waking Mini Course ($29 value) — Learn the top 3 reasons your baby wakes before dawn — and exactly how to shift mornings later.
🌙 Nap Transition Guide ($14 value) — Step-by-step support through every nap transition (because those can sneak up on you).
📋 Digital Sleep Log — Keep track of sleep patterns, progress, and wins — all in one easy-to-use tracker.
All of this for just $49 — a one-time investment in better sleep, calmer nights, and a more confident you.
👉 LAST CALL: Let’s teach your baby to sleep and help you finally rest — starting tonight.