∗Repeatedly walking your child back to bed after lights out
∗Negotiating with your toddler as they stall the bedtime routine
∗Or trying (and failing) to get your child to fall asleep on their own and sleep through the night in their own room
... Or worse, you’ve actually started to believe that your child just isn’t destined to be a good sleeper- and you’ve resigned yourself to several more years of sleepless nights.
I get it. And I want you to know that there is a sleep solution for you that’s clear, concise, and affordable.
Imagine this
+Feeling confident and calm in the boundaries you set around sleep time
+Having a clear game plan for whatever curve balls your toddler throws at you
+Being able to do your bedtime routine, kiss your child goodnight, and walk out of the room
(without them following you)
+Knowing that your child won't be sneaking into your bed at night
This is exactly where this Sleep Coaching Crash Course comes in.
As a course student, you'll be given a clear plan to get your child (and you!) sleeping.
⇒Online, self-paced course
⇒All about teaching independent sleep strategies to your child
⇒Step by step topics for fostering a healthy relationship with sleep
⇒Geared towards 2-5 years in a crib or a bed
Self-Paced Online Course
You will have unlimited access to this course and its materials. Go completely at your own pace! You can fit your learning in whenever it works for your busy mom life.
Videos and PDFs
Through these mediums you will learn all the necessary puzzle pieces needed for sleep success like sleep environment, sleep props, how to break habits, protesting, bedtime & nap time routines, independent sleep strategies, nap training, night wakings & feedings, and more! After going through the course, you'll feel confident in the plan and no more second guessing along the way.
BONUS: Early Waking Mini Course ($29 value)
This bonus walks you through the 3 main culprits of early morning wakings along with tips and guidance for shifting wakings later.
BONUS: Crib to Bed Transition Guide ($14 value)
Step-by-step instructions to help your child transition
Hey there! I’m a well-rested mom of two elementary-aged boys, and I know how frustrating sleep problems with little kids can be. If you feel like you are just destined to have a poor sleeper, I want to encourage you that I have helped many parents who felt the same way. Whether you feel stuck co-sleeping forever or are still waking multiple times a night, you’re not alone—and you don’t have to figure it out by yourself. This Sleep Coaching Crash Course is designed for families who are finally ready to foster a healthy relationship with sleep for their children but need expert guidance to get there—without the stress.
With a clear plan and simple, realistic strategies, you can help your toddler become a reliable and happy sleeper. Let’s make bedtime (and your nights!) peaceful again.
FAQS
You have unlimited access to revisit lessons and re-watch this course.
This course is geared toward 2-5 years of age. Whether your child is still in a crib or already in a bed, this course will help you work on healthy and sustainable sleep habits. This is a sleep training course so be sure to have your pediatrician's approval before moving forward.
Crying is one of your child's main forms of communication so during a transition, it is naturally for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during the sleep coaching process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions.
So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.
I have included the option for you to add-on 30 minute consultation calls or a week of email support with me so we can go over any specific questions or issues that you might be experiencing!