∗Holding a tired child who is fighting sleep…
∗Coaxing your baby back to sleep after yet another night waking…
∗Trying (and failing) to figure out a solution… feeling so overwhelmed and tired that you’re at the end of your rope?
... Or worse, you’ve actually started to feel guilty about trying to get better sleep for your child- even though you know that your family is not thriving right now.
I get it. And I want you to know that there is a sleep solution for you that’s clear, concise, and supportive.
Imagine this
+Having a sleep consultant in your corner as you work through a clear sleep training plan
+Putting your child down after a brief routine and walking out as they fall asleep themselves
+Knowing that your child will sleep long stretches at night and both of you will wake up feeling refreshed!
+No more wasted trying to get a tired baby to give in to sleep
This is exactly where the Deluxe Consultation comes in.
As a consultation client, you'll receive a personalized plan and the support you need to get to your sleep goals.
⇒1:1 Consultation
⇒Customized sleep plan plus email and phone support to improve sleep
⇒Great for families that support while making changes
⇒Perfect for ages 4 months to 5 years
Detailed Sleep Assessment
I will gather as much information as possible about your current sleep habits, schedules, parenting style, and your child's temperament.
Written Sleep Plan
Based on your unique situation, I will create a step-by-step plan that will help us meet our sleep goals.
Sleep Plan Discussion
Prior to implementing the sleep plan, we will have a 20-30 minute phone consultation to discuss any questions or concerns you have.
Email Support for 5 Days
During our first 5 days, we will be in communication via email to give you the daily support you need during the toughest days. This email support is available Mon-Fri from 9am-5pm CST.
3 Check In Calls
We'll schedule three 15 minute check in calls to support you after your email support has ended so that you're still receiving my guidance even after our email support is over.
Sleep Log
You will also receive a detailed sleep log to fill out during our two weeks. I find that keeping track of your child's sleeps helps us to see red flags with the schedule, as well as track our progress!
Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.
Carianna ~ Pediatric Sleep Coach
FAQS
This deluxe consultation includes a detailed sleep assessment, custom sleep plan, phone call to discuss questions and concerns, five days of Mon-Fri email support, three 15 minute check in calls, a sleep log to fill out, and my What To Expect E-Guide.
Most importantly, this consultation will have you confidently laying your child down awake for each sleep and finally getting the sleep your whole family needs!
This deluxe consultation is great whether your child is 4 months or 5 years old! This consultations allows us the time and support as you go through this sleep coaching process. If you feel you'd prefer a consultation of differing length, please reach out and I'm happy to discuss creating a custom-length consultation for you.
Crying is one of your child's main forms of communication so during a transition, it is naturally for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during the sleep coaching process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions.
So the short answer is, yes. You will likely hear your child cry. However, I do my best to minimize those tears by making sure their schedule is right and all the pieces leading up to sleep are set up perfectly.
I typically am about 4-5 days out for scheduling. This means that once your purchase and complete my detailed sleep assessment, it may be 4-5 days before you receive your sleep plan and we can schedule our first call. There is also the option to purchase a rush on your sleep plan so you can get it in less than 36 hours.
If we don't feel that this level of support is the right amount for your situation, you can always check out my other 1:1 Consultations. Or we can discuss my custom-length consultations. Please reach out to me at sleep@allthesleeps.com for more information or book a free 15 minute consult with me!
EXCELLENT