child bedtime

 

Holding a tired child who is fighting sleep…

 

Coaxing your baby back to sleep after yet another night waking…

 

∗Trying (and failing) to figure out a solution… feeling so overwhelmed and tired that you’re at the end of your rope?

 

... Or worse, you’ve actually started to feel guilty about trying to get better sleep for your child- even though you know that your family is not thriving right now.

 

I get it. And I want you to know that there is a sleep solution for you that’s clear, concise, and supportive.

 

Imagine this 

+Having a sleep consultant in your corner as you work through a clear sleep training plan

+Putting your child down after a brief routine and walking out as they fall asleep themselves

+Knowing that your child will sleep long stretches at night and both of you will wake up feeling refreshed!

+No more wasted trying to get a tired baby to give in to sleep

 

This is exactly where the Deluxe Consultation comes in.

As a consultation client, you'll receive a personalized plan and the support you need to get to your sleep goals.

 

I’ll put together a step-by-step plan specifically for your child.

Next we’ll hop on a call to talk and make sure we are all on the same page. 

Then you’ll start to make sleep changes and you’ll have my calm and confident support along the way.

1:1 Consultation
Customized sleep plan plus email and phone support to improve sleep
Great for families that support while making changes
Perfect for ages 4 months to 5 years

Detailed Sleep Assessment

I will gather as much information as possible about your current sleep habits, schedules, parenting style, and your child's temperament.

sleep plan

Written Sleep Plan

Based on your unique situation, I will create a step-by-step plan that will help us meet our sleep goals.

Sleep Plan Discussion

Prior to implementing the sleep plan, we will have a 20-30 minute phone consultation to discuss any questions or concerns you have.

Email Support for 5 Days

During our first 5 days, we will be in communication via email to give you the daily support you need during the toughest days. This email support is available Mon-Fri from 9am-5pm CST.

3 Check In Calls

We'll schedule three 15 minute check in calls to support you after your email support has ended so that you're still receiving my guidance even after our email support is over.

Sleep Log

You will also receive a detailed sleep log to fill out during our two weeks. I find that keeping track of your child's sleeps helps us to see red flags with the schedule, as well as track our progress!

Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.

Carianna ~ Pediatric Sleep Coach

FAQS