∗Spending hours getting your little one to sleep
∗Feeling #naptrapped during the day
∗You know you can't keep this way of doing sleep up forever
...Not feeling ready to officially sleep train, but something has GOT to change
I get it. I've been here before and I want you to know that how you're feeling is common and VALID. That's why I created this low-pressure 7 day program to help you improve your baby's sleep.
Imagine this
+Having a sleep professional in your back pocket for a week
+Receiving daily, actionable, baby steps that you can take to get your baby's sleep heading in the right direction
+Being surrounded by a supportive community of parents who are going through the exact same process as you
+Knowing that you're either setting the foundation for sleep training OR doing everything you can apart from sleep training to get better sleep
This is exactly where Baby Steps to Better Sleep comes in.
As a program participant, you'll be given a clear plan to help improve your baby's sleep.
⇒7 day program to improve your baby's sleep
⇒ Not designed to be sleep training but there will be opportunities to practice independent sleep
⇒Takes place entirely in a private Facebook group
⇒Geared toward 3-24 months
⇒You are struggling with short naps, night wakings and fighting sleep
⇒ You want to improve your baby's sleep without sleep training yet (or ever)
⇒You want to set a solid foundation before you start sleep training
Private Facebook Group
You'll get to go through this session with other moms at the same time and have direct access to me for 7 days.
Daily Worksheets
Each day we will learn about a new aspect of your baby's sleep and you'll have daily worksheets that will help you maximize your baby's sleep.
Troubleshooting With Me
You'll have access to me for the 7 days of the challenge to work through any issues you might experience and to help lead you to better sleep!
Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.
Carianna ~ Pediatric Sleep Coach
