∗Wondering how you can support your child through this?
∗Worried that your good sleeper is going to disappear?
∗Certain that this new found freedom is going to equal less sleep for everyone?
I get it. And I want to help. After successfully transitioning many children from their cribs to their bed, I put together this quick guide to help you make the transition smooth.
Imagine this
+Being able to do your bedtime routine, kiss your child goodnight, and walk out of the room
(without them following you)
+Knowing that your child won't be sneaking into your bed at night
+Feeling confident and calm in the boundaries you set around sleep time
This is exactly where the Crib to Bed Transition Guide comes in.
You'll be given a clear plan to make this transition as smooth as possible!
⇒Instant PDF download, 23 pages
⇒A comprehensive blueprint for making the transition from crib to bed
When
When to actually make the transition, signs of readiness, and how to determine the ideal time to transition
Prep
Learn about safety measures, helpful bedtime routines, what an age-appropriate bedtime looks like, and how to incorporate positive sleep talk
How
How to handle nighttime challenges, tips for remaining consistent, and how to dispel nighttime fears
Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.
Carianna ~ Pediatric Sleep Coach
FAQS
The ideal age to move your child from their crib to a bed is 3 years or later. The information and tools I have included in this guide will still work if your child is a bit younger than that, however, it's important to understand that it won't be quite as smooth as if you waited until 3+ years of age.
This guide is really written for the family that has already achieved independent sleep. This means your child is laid down awake and can fall asleep without your presence in the room.
If this is something your child has not yet achieved, this guide can help, but many families find it useful to have more tools during this time. I'd encourage you to check out the Toddler & Preschooler Sleep Course or the 1:1 Consultations I offer.
Crying is one of your child's main forms of communication so during a transition, it is naturally for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during the sleep coaching process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions.
So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.