You finally feel like you've got your baby's sleep figured out

 

But now you find yourself worrying about all the upcoming nap transitions

 

You're unsure when they will happen, how to handle them, and what to expect

 

 

I get it. And I want to help. After helping hundreds of babies through nap transitions,

I put together this complete guide to help you make those transitions smooth.

 

Imagine this 

+Knowing when each nap transition is coming

+Having exact wake window progressions to get you from one schedule to the next

+Feeling confident and calm as you guide your baby through the transition

 

This is exactly where the Nap Transition Guide comes in.

You'll be given a clear plan to make these nap transition as smooth as possible!

 

Instant PDF download, 18 pages
A comprehensive blueprint through each nap transition

Signs it's time

Signs of readiness so you transition

at the ideal time. Ways to hold off a transition if it's too early.

Step-by-step instructions

Wake window progressions to walk you through each transition.

Laid out plans for 4→3, 3→2, 2→1, and 1→0 nap transitions.

Bonus #1: Sleep Logs

Access to my sleep log templates so you can easily track

your child's sleep through nap transitions and disruptions.

Bonus #2: Age by age snap shots

Know what to expect at every age with these sample schedules

and quick snapshots for each month along the way.

Never be caught off guard or second-guess your child's sleep again!

nap transition guide review

Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.

Carianna ~ Pediatric Sleep Coach

nap transition guide testimonial

FAQS