∗You've got a good sleeper except for the early morning wake ups...
∗You don't need your child to sleep in until 8am but 4:30am is just too early to accept...
∗You struggle with knowing what is causing the early wakings so you have no idea how to fix it...
... You're so incredibly tired from being woken up before your alarm clock each morning...
I get it. And I want you to know that there is a sleep solution for you that’s clear, concise, and affordable.
Imagine this
+ No more grasping at straws and trying random things to get your child to sleep in
+ Putting your child to sleep at bedtime and knowing you won't see them until at least 6am the next morning
+ Feeling refreshed after a full night of sleep
+ No more crabby child during the day because they started their day at the crack of dawn
This is exactly where the Early Waking Mini Course comes in.
As a course student, you'll be given a clear plan to get your child sleeping to 6am or later!
⇒Online, self-paced course
⇒Designed for children who already fall asleep on their own
⇒Walks through how to solve the 3 main culprits of early wakings
⇒Geared towards 4 months- 5 years
Self-Paced Online Course
You will have unlimited access to this course and its materials. These lessons are specifically designed to help you shift early wakings later.
Videos and PDFs
Through these mediums you will learn all the 3 main culprits of early wakings: motivation, signals and schedule tweaks. Along with a bonus method to try if you are really struggling!
Hey there! I’m a well-rested mom of two elementary-aged boys, but trust me—I’ve been where you are. Those way-too-early wake-ups can make the whole day feel exhausting before it even begins. That’s exactly why I created this Early Waking Mini Course—to help you take back your mornings and start the day on your terms. There’s no guessing, no endless trial and error—just a clear, step-by-step plan to tackle early wakings at the root cause. With simple, practical strategies, you’ll learn how to shift those wake-up times later so your whole family can start the day feeling rested.
Let’s turn those crack-of-dawn wake-ups into peaceful, reasonable mornings. You in?
FAQS
This course just addresses early wakings. This means that if you are unable to lay your child down awake, this may NOT be the right course for you.
If your child is not an independent sleeper, you should check out my Sleep Coaching Crash Course OR Toddler & Preschooler Sleep Course instead.
This course contains videos, pdfs and slides to walk you through solving early morning wakings. You'll walk away with an actionable plan for shifting mornings to 6am or later.
You have unlimited access to revisit lessons and re-watch this course.
This course is geared toward 4 months through 5 years of age. The 3 culprits we talk through apply to all ages and there are additional resources and tips for the toddler/preschooler age.
Crying is one of your child's main forms of communication so during a transition, it is naturally for them to be communicating with you. All tears are not created equal and the emotions your child may be expressing during the sleep coaching process are: "I'm frustrated. I don't like this. YOU are supposed to put me to sleep. Why are we doing this? I don't know how to fall asleep without you. I'm tired. I'm struggling." These are all completely normal and healthy emotions.
So the short answer is, yes. You will have to hear your child cry. However, this course will do everything possible to minimize those tears by making sure we have all the puzzle pieces in place leading up to sleep coaching.
