Free Downloads
Guides & Courses
1:1 Consultations
Online Group Coaching
Free Downloads
Is your child going through a sleep regression?
Checklist to stop night wakings
5 must know details about newborn sleep
4 tips to solve short naps
3 tips to end bedtime battles
Re-frame your thoughts around crying
Guides & Courses
Comprehensive guide for transition your toddler from crib to bed (2-5 years)
Get your good sleeper back on track with this pre-recorded workshop and materials (2-5 years)
Comprehensive blueprint for the 4 to 3, 3 to 2, 2 to 1, and 1 to 0 nap transitions (4 months- 5 years)
Mini course to help you identify the 3 main culprits of early wakings (4 months- 5 years)
Step by step instructions for nap training (4-24 months) *This mini course is designed for babes who already fall asleep on their own at bedtime
Learn how to lay a healthy and safe sleep foundation from the very beginning (0-12 weeks)
Day by day comprehensive plan to sleep train your baby (4-24 months)
Learn how to foster a healthy relationship with sleep for your toddler or preschooler (2-5 years)
1:1 Consultations
I create a custom sleep plan to address your sleep issues. This package also includes a 30 minute call and 3 15min follow up calls.
I create a custom sleep plan to address your sleep issues. This package also includes a 30 minute call, 5 days of email support, and 3 check in calls.
I create a custom sleep plan to address your sleep issues. This package also includes a 30 minute call, 10 days of email support, and 2 check in calls.
This call is intended for previous clients OR families who already have a fully independent sleeper
Online Group Coaching- Offered a couple times a year
Sleep support group for 0-12 weeks. Please note the start date for the next available session.
Sleep support group for 4-24 months. Please note the start date for the next available session.
Sleep support group for 2-5 years. Please note the start date for the next available session.