If youâve spent any time researching baby sleep, youâve probably come across some opinions about sleep training. And letâs be honestâsome of them can sound pretty extreme. â âSleep training is just ignoring your baby.â â âItâs a traumatic experience.â â âItâs only a thing because of modern society and the patriarchy.â But hereâs the […]
Sleep training expectations… ah, the blissful world of dreams and ideal scenarios! While it’s tempting to live in a bubble of wishful thinking when it comes to baby and toddler sleep, the reality can be quite different. đ€Ș If youâve been diving into the sea of information on sleep training, you might be swimming with […]
Why you might want to skip the talk back feature on your baby monitor… *This post may contain affiliate links. Please read my privacy and disclosure statement for more information. Baby monitors have become a must-have for modern parents, offering peace of mind and a chance to peek in on your little one without disturbing their rest. […]
If youâre feeling overwhelmed by the idea of sleep training your little one, youâre not alone! Many parents share the same worries and uncertainties, but I’m here to help you navigate this journey with confidence. Sleep training is a valuable tool that can lead to better sleep for both your baby and yourself. Not only […]
Hey there, toddler moms! Letâs have some real talk about toddler bedtime routines… We all know that bedtime can be a struggle. There are a million reasons your little one might resist sleep, but Iâm here to share one super simple tip that could make a huge difference in your toddler’s bedtime routine. Are you […]
Do you and baby need a sleep change? As a parent, it’s not uncommon to hit a rough patch when it comes to sleep. If youâre noticing some unusual behaviors in your baby or feeling more exhausted than usual, it might be time for a change. Here are four signs that you and your little […]
Ahhh hindsight, my beautiful friend! đ Looking back, I canât help but chuckle at my naivete when I became a new parent. If only I had a handy list of essential sleep lessons before my first baby arrived, it would have saved me so much stress, guilt, and endless second-guessing. When I first stepped into […]
Letâs play a little game: 1 Truth and 1 Lie! When you sleep train, your baby just learns to shut down. â Shutdown syndrome is not real. â If youâve heard the term âshutdown syndrome,â youâre not alone. Many parents fear that sleep training will lead to their babies emotionally âshutting down.â That they’ll only […]
Truth bomb incoming, tired mama: toddler sleep problems are not just a phase. While itâs easy to dismiss sleepless nights and fussy bedtimes as something that will simply resolve itself over time, the reality is that these sleep phases can quickly morph into lasting habits. So, if youâre hoping for a magical solution that allows […]
As parents, we often feel an instinctive need to intervene when we hear our child cry. Itâs almost like a reflexâour hearts race, and we leap into action, ready to put out what we perceive as a fire. But what if I told you that crying isnât a fire that needs to be extinguished immediately? […]