A remark I often hear from sleep coaching critics is: If my child is really designed to sleep well overnight without assistance or frequent wakings, why would it be so hard to achieve this? Basically, they are coming at it from a natural approach, which I can understand. If our babies biologically need this much […]
Below are my top 3 tips for surviving your next trip with your independent little sleepers! *This post may contain affiliate links. Please read my privacy and disclosure statement for more information. Recreate the Routine and Environment I am not ashamed to admit that we have used many different setups when it comes to recreating the routine […]
I have come across many parents who find out that I’m a pediatric sleep consultant, and they tell me how much sleep training changed their life and their baby’s life for the better. On the other hand, I also come across parents who find out what I do and run the other direction or worse, […]
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As a pediatric sleep consultant, I often hear this simple question: Why Won’t My Baby Sleep Through The Night? Now, if you are a parent who has asked this, you know that the myriad of answers you will hear can be confusing, defeating, and just downright overwhelming! With this article, I hope to simplify and […]
Who wants to talk about Baby Sleep Myths?! As parents, I know you’ve heard at least one of these myths offered as “sound advice.” Perhaps you knew it didn’t sound right when the advice was offered but didn’t know how to challenge it. Or maybe you heard one of these Baby Sleep Myths and willingly […]