help! is my toddler really done napping?

Help! Is my toddler really done napping?

I get this dreaded question on a weekly basis from my followers. I know the fear it can strike in the hearts of mothers when their toddler suddenly stops napping. It causes us to go into catastrophe mode and worry that they will never ever nap again! But, I’m here to bring some calm, reason, […]

Keep Reading
daycare nap struggles

Help daycare is moving baby to 1 nap but they aren’t ready!

Struggling with daycare naps? Is your baby enrolled in daycare and you were just informed that they are moving up to the toddler room and switching to a 1 nap schedule? And you’re thinking, “But they’re only 10 months! They can’t handle 1 nap!”    Well fortunately (and unfortunately), you’re not alone if you’re experiencing […]

Keep Reading
never wake a sleeping baby

4 times you should wake a sleeping baby

We’ve all heard this piece of advice before, “Never wake a sleeping baby!” and as a sleep consultant I’ve gotten appalled looks when I confess you actually SHOULD wake a sleeping baby sometimes. I thought it’d be helpful to lay out all the reasons and situations where waking a sleeping baby is the right move. […]

Keep Reading
3 things you need to know before a nap transition

3 things to know BEFORE a nap transition

So you think you’re headed for a nap transition, huh? Well, before you jump in, here are three things I wish EVERY parent knew before making the move to drop a nap. Let’s dive in! As a quick aside, if you are ready for a nap transition, I highly recommend checking out my comprehensive Nap […]

Keep Reading

How to Drop a Nap

Gearing up for your next nap transition? Then this blog is for you!   What are signs that I should drop a nap? First off is age. Transitions work best when they happen at the following ages: 4 to 3 naps at 4 months 3 to 2 naps between 7 and 9 months 2 to […]

Keep Reading