Ahhh hindsight, my beautiful friend! 😅 Looking back, I can’t help but chuckle at my naivete when I became a new parent. If only I had a handy list of essential sleep lessons before my first baby arrived, it would have saved me so much stress, guilt, and endless second-guessing. When I first stepped into […]
Trust me on this you guys, don’t make this transition from bassinet to crib more complicated than you need to! There is very little difference between your little one sleeping in a bassinet and a crib. Figure out when you’re going to do it, prep for it, and then do it. Give your baby some […]
White noise can make such a difference when it comes to your child’s sleep. But with it’s use comes a lot of questions and concerns. This post is designed to answer the most common questions I get about white noise so you can make an informed decision for your family. *This post may contain affiliate […]
Whether you have a little baby or a preschooler, you may be experiencing tears at bedtime right now. As frustrating as it is, I want to encourage you that this can be totally normal and there are several reasons WHY your child may be feeling some big emotions come bedtime. Let’s look at 4 things […]
Recently, I had a call with a mom and she expressed to me that if we worked together, her husband wouldn’t be available to help with night wakings because he had to go to work during the day and she didn’t- she just stayed home with the kids. Plus she had been handling all the […]
We’ve all heard this piece of advice before, “Never wake a sleeping baby!” and as a sleep consultant I’ve gotten appalled looks when I confess you actually SHOULD wake a sleeping baby sometimes. I thought it’d be helpful to lay out all the reasons and situations where waking a sleeping baby is the right move. […]
Baby sample sleep schedules are here! I’ve had many requests for a blog like this over the years but I have to admit, I’ve been reluctant to make it. Not because I’m sitting on some kind of top-secret information but because I’ve seen many parents stress themselves out trying to follow an arbitrary schedule online. […]
Is baby sleep developmental? How do we respond to people who claim baby sleep is developmental? This was a recent question in my DMs and I realized I needed more space to unpack this question! This blog will walk through this popular question and the many different rabbit holes that correspond to answering it. […]
Today’s blog and podcast is all about sleepwear. Whether you’ve got a newborn, baby, toddler, or preschooler- we’ve got you covered! I get into the details of what your child should wear to sleep, when your child should wear special sleepwear, and why! I also offer all my product recommendations depending on what stage of […]
How to have a life with naps… you might be surprised by our advice! We chat about managing expectations for naps on the go, the 80/20 rule, and we give you permission to do whatever works best for you and your family! Relevant product links for napping on the go- https://allthesleeps.com/productsilove/ Available […]