As I type this post, my 3 and 5 year old are having their daily quiet time in their rooms. When I tell people that my boys have this time daily for about 2 hours, most parents are amazed and ask, “How can I get my child to stay in their room quietly for quiet […]
Imagine this with me: Your baby has been getting into a sleeping rhythm. You can almost predict when he will wake from his naps, how long it will take him to fall asleep at bedtime, and what time he will wake at night to feed, if at all. Then, out of nowhere, his sleep gets […]
This is a very popular topic that I receive from my followers. They’ve got their toddlers’ sleep all squared away and they want to know, How do I keep sleep on track when the new baby comes? Before we jump into those tips, I want to first address the families who maybe DON’T have […]
How early did your child wake up this morning? If it’s anytime before 6am, we’ve got an early waking on hands! 🤮 BUT that doesn’t mean it has to be this way forever! In this blog I walk you through the main 4 reasons your child is waking early and how you can fix them […]
I would be rich if I had a dollar for every time I heard this statement, “We’ve tried everything but nothing works. Our baby/toddler/child just won’t sleep!” Not only do I hear this a lot, I go on to work with many of these families and we are able to successfully get their child […]
I get soooo many inquiries and questions about toddler sleep! At the same time, I notice a very prevalent attitude of resignation when it comes to toddler sleep. I want to help with that!! Toddler sleep can be tricky and whether you’ve had a great little sleeper for the last year or so and now […]
Separation anxiety can usually rear it’s ugly head around 8 months. This is when your baby starts to have object permanence which means they’re recognizing that when they can’t see an object, it still exists. This new development can also make bedtime and naptime really tricky. Your baby now fully understands that when you put […]
Oh the 4 month sleep regression! I know from personal experience how ROUGH this regression can be. If it weren’t for this awful regression, I might never have found the world of baby sleep so I guess in a way, I should be thankful for it! Let’s talk about all your burning questions about the […]
*Disclaimer: I am not a urologist or a potty training expert. But I do want to share what I’ve seen and experienced in working with toddlers’ and preschoolers’ sleep. If you follow me, you know that I am a HUGE proponent for keeping your child in their crib until AT LEAST 3 years of age. […]
This big transition naturally comes up a lot with my newborn clients and I thought a blog post would be helpful to walk you through your options! *This post may contain affiliate links. Please read my privacy and disclosure statement for more information. First off, lets talk about WHY we swaddle in the first place! Swaddling is […]