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Category Archives: Research

Feeling Confused by Baby Sleep Advice This Research-Based Resource Might Help

Feeling confused by baby sleep advice? This research-based resource might help

If you’ve ever asked a simple baby sleep question online and immediately regretted it… you’re not alone. Maybe you just wanted to know how long your baby should be awake between naps, or how to reduce night wakings — and suddenly you’re caught in a heated debate about cry-it-out vs. co-sleeping, sleep training vs. “just […]

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carianna pediatric sleep consultant

Carianna ~ Pediatric Sleep Coach

Hi! I'm a well-rested mom of two elementary-aged boys and I'm sharing my tips and methods so you can ditch the overwhelm and start getting the sleep that your family needs to thrive.
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international association of child sleep consultants

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