How to survive Daylight Saving Time (fall edition)
Psst! Scroll to the very bottom to see my screen grabs for easy reference!
Category Archives: Sleep Tips
Keep Reading
Why bedtime battles happen—and how to end them for good
Wondering why bedtime battles happen? If you’re negotiating with your child at bedtime every night, I’ve got some tough love for you… You are the problem. Not your child. I know, that stings a little. But hear me out—because the good news is, that means you also have the power to fix it. Why […]
How to spring forward- Daylight Saving Time
Psst! Scroll to the very bottom to see my screen grabs for easy reference!
2 reasons to skip the talk back feature on your baby monitor
Why you might want to skip the talk back feature on your baby monitor… *This post may contain affiliate links. Please read my privacy and disclosure statement for more information. Baby monitors have become a must-have for modern parents, offering peace of mind and a chance to peek in on your little one without disturbing their rest. […]
One simple tip to make toddler bedtime routines smoother
Hey there, toddler moms! Let’s have some real talk about toddler bedtime routines… We all know that bedtime can be a struggle. There are a million reasons your little one might resist sleep, but I’m here to share one super simple tip that could make a huge difference in your toddler’s bedtime routine. Are you […]
Crying is not a fire that needs to be extinguished
As parents, we often feel an instinctive need to intervene when we hear our child cry. It’s almost like a reflex—our hearts race, and we leap into action, ready to put out what we perceive as a fire. But what if I told you that crying isn’t a fire that needs to be extinguished immediately? […]
3 tips for offering a bedtime snack for toddlers
To bedtime snack or not to bedtime snack, that is the question. Here are some bedtime snack tips that I’ve put together with Alyssa, the dietitian behind nutritionforlittles.com. Bedtime snack for toddlers tip #1 If you offer a bedtime snack, it should be offered consistently as a “built in” part of your nightly routine. […]
Common questions & concerns about using white noise to sleep
White noise can make such a difference when it comes to your child’s sleep. But with it’s use comes a lot of questions and concerns. This post is designed to answer the most common questions I get about white noise so you can make an informed decision for your family. *This post may contain affiliate […]
5 ways your partner can help with night wakings
Recently, I had a call with a mom and she expressed to me that if we worked together, her husband wouldn’t be available to help with night wakings because he had to go to work during the day and she didn’t- she just stayed home with the kids. Plus she had been handling all the […]
Why I don’t recommend drowsy but awake
Yup, I’m saying it. Drowsy but awake doesn’t work for most families. 🤷♀️ Right off the bat I know that there will be someone commenting that they successfully implemented drowsy but awake – and I’m happy for them! But after talking with thousands of parents, I can tell you it does NOT work for […]