Traveling with little ones can be HARD. But if you’re factoring in time changes while traveling, that’s a whole other bag of worms. Anyone else’s brain hurt when thinking about time changes? This is a question I come across a lot so I took some to put together my top tips for you! *This post […]
You want to make sure that you do what is best for your baby. And I get that! It’s why I put together this quick little post about sleep training and why it will not damage your baby.
A common concern I hear is: “How do I teach my baby to fall asleep without my help?” The answer, “Sleep coaching!” Now, there is WAY more to sleep coaching than just the sleep coaching method that you use but I thought it would be helpful to share my run down of the different options.
It seems like so many different factors in your child’s life can cause sleep disruptions. My goal with this blog is to educate you on how to handle nightmares and night fears so that you and your child feel prepared and empowered to take them on! Let’s start with talking about night fears and how […]
As I type this post, my 3 and 5 year old are having their daily quiet time in their rooms. When I tell people that my boys have this time daily for about 2 hours, most parents are amazed and ask, “How can I get my child to stay in their room quietly for quiet […]
Imagine this with me: Your baby has been getting into a sleeping rhythm. You can almost predict when he will wake from his naps, how long it will take him to fall asleep at bedtime, and what time he will wake at night to feed, if at all. Then, out of nowhere, his sleep gets […]
This is a very popular topic that I receive from my followers. They’ve got their toddlers’ sleep all squared away and they want to know, How do I keep sleep on track when the new baby comes? Before we jump into those tips, I want to first address the families who maybe DON’T have […]
How early did your child wake up this morning? If it’s anytime before 6am, we’ve got an early waking on hands! 🤮 BUT that doesn’t mean it has to be this way forever! In this blog I walk you through the main 4 reasons your child is waking early and how you can fix them […]
I would be rich if I had a dollar for every time I heard this statement, “We’ve tried everything but nothing works. Our baby/toddler/child just won’t sleep!” Not only do I hear this a lot, I go on to work with many of these families and we are able to successfully get their child […]
I know you’ve all been patiently waiting for this list! I’m about to dish on all the products that you could ever possibly buy to improve your baby’s sleep. You might be surprised by how FEW items are on my NEED list and which items I advice you not to waste your hard earned money on! […]